Join Stacey L.A. Sinclair and Eric Mandala at a unique and magical retreat centre in Guatemala. This retreat has been custom designed for you to tune into your creativity, to move, stretch, relax, sing, dance, swim, explore, be part of ceremony and an amazing tribe.

We will focus and immerse ourselves in yoga, mediation, wellness, music, kirtan, sound healing and a beautiful cacao ceremony.

Join us for a week-end of silence, gentle fasting which starts the week before the silence, yoga, meditation and kirtan. Silence is a great way to quiet the mind, gain clarity, take time for reflection and connecting with you Inner Guru. Making time for silence is very transformational. The weekend includes your lodging, food, activities and special guest.

Cost is $300. We need a minimum of 5 students and a maximum of ten students to host this silence weekend.

"The quieter you become, the more you hear". Ram Dass

Join, Justine Hoang (E-RYT 500), also known as Anjali Om and Stacey L.A. Sinclair RMT & Hatha Yoga Teacher, as they guide you, immerse you in a week-end of yoga.

Come explore all the branches in yoga and touch on the many benefits of yoga. Enjoy a week-end of poses (asana), meditation (dhyana), hand placements (mudra), breath work (pranayama), learn about yama and niyama and how to be mindful. 

In a time when many are stressed, anxious, tired, in pain, scattered without focus, yoga can help. Yoga, practiced regularly will help your range of motion, flexibility, strength, instil a feeling of peacefulness, calmness and clarity.

Invest this time for your-self. and your well-being. The more centred we are, the more we are connected with our self and the more we love our self, the more we have to offer to others.

Early Bird Price is $400 which includes accommodations, meals and all activities. Please register by June 1, 2018. We need a minimum of five and a maximum of ten to offer this retreat. 

Renu Chaudhary CAP, RNP, CCT joins us from Ecuador to share her Ayurvedic expertise with us. This is also an opportunity to get a basic Ayurvedic Certificate and 30 CEU.

Renu offers Ayurvedic consultations and treatment all over the world. She is an alumni member affiliated with the Centre for Ayurveda and Indian Systems of Healing, CAISH, in Toronto and she facilitates the Ayurvedic modality in YTT programs in Ecuador. She is also the author of Ayurveda To The Rescue.

During this week-end retreat, learn some basic ways to incorporate Ayurveda and Yoga into your life. Early bird Cost is $500 with no certificate and $700 for the certification including Renu's book. Registration must be done by June 3 and then pricing goes to $600 and $800 with certification. Price includes all course materials, activities, nourishing, fresh meals and lodging. 

Join Jesyka Sinclair from Oh Delicious and myself for a week-end of nourishing your body, mind and soul through great food, yoga and time to relax. 

Jesyka will share some of her favourite dishes and give tips on how to create yummy, super healthy and nutritious meals that are easy and fun. She focuses on gluten-free, vegan and vegetarian meals. Visit her website at www.ohdelicious.ca

We will enjoy fresh ghee, juice, smoothies and nutritious meals. Jesyka will give a chat on how you can change your health and the world by what you eat and learn about your carbon footprint. 

Relax with daily yoga, meditation, journaling and time to connect in nature.

Early bird cost is $350 if registered by March. 25. After that, cost is $400. A minimum of 5 students is needed to run this retreat and a maximum of 10.