
Self Love Retreat
Join Jesyka Sinclair from Oh Delicious and myself for a week-end of nourishing your body, mind and soul through great food, yoga and time to relax.
Jesyka will share some of her favourite dishes and give tips on how to create yummy, super healthy and nutritious meals that are easy and fun. She focuses on gluten-free, vegan and vegetarian meals. Visit her website at www.ohdelicious.ca
We will enjoy fresh ghee, juice, smoothies and nutritious meals. Jesyka will give a chat on how you can change your health and the world by what you eat and learn about your carbon footprint.
Relax with daily yoga, meditation, journaling and time to connect in nature.
Early bird cost is $350 if registered by March. 25. After that, cost is $400. A minimum of 5 students is needed to run this retreat and a maximum of 10.