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https://www.yogalaya.ca/awaken-your-goddess-essence daily 0.75 2019-03-13 https://www.yogalaya.ca/disconnect-to-reconnect daily 0.75 2019-03-12 https://www.yogalaya.ca/sound-healing-awaken-heal-with-sound daily 0.75 2019-03-12 https://www.yogalaya.ca/aham-prema-i-am-divine-love daily 0.75 2019-03-12 https://www.yogalaya.ca/wellness-road-map-your-wholistic-compass daily 0.75 2019-03-12 https://www.yogalaya.ca/who-are-we daily 0.75 2023-10-19 https://images.squarespace-cdn.com/content/v1/5a13028ad7bdce4403e3f3c9/1568636035420-S5VXJH3BXLQO8XEYICGW/PES04126.JPG Who is Stacey L.A. Sinclair, RMT https://www.yogalaya.ca/new-page-1 daily 0.75 2019-03-12 https://www.yogalaya.ca/wellness-1 daily 0.75 2019-03-12 https://www.yogalaya.ca/total-transformation-manifest-your-dream-life daily 0.75 2019-03-12 https://www.yogalaya.ca/children-are-our-future-yoga-for-youth daily 0.75 2019-03-13 https://www.yogalaya.ca/what-is-yoga daily 0.75 2019-03-12 https://images.squarespace-cdn.com/content/v1/5a13028ad7bdce4403e3f3c9/1552408868062-I96G4DRL00LA4WAF4B3T/IMG_6624.jpg What is Yoga - What is Yoga… Yoga is an ancient, life long practice, a way of life which was birthed over 5000 years ago. Many Rishis, Seers, Avatars and Sages gifted us this wisdom, yoga, which is said to have come from deep states of meditation. Yoga is a science of many paths. You are the scientist and your body, mind, spirit and life is what is being studied, explored. You explore through heart based living, not through studying, analyzing and your analytical mind. Through your individual, personal experiences, this is where wisdom, truth and a connection with your true self and the Infinite Intelligence is experienced. Most of us feel there is a creative force that is greater than us but we can't come to know it and yet, many deeply desire this eternal, unconditional love connection. Many ask why they are here, what's the purpose of their life, is there a God, who am I really, how can I find peace, happiness and end suffering. 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